Fees & Information
Below you will find everything you need to know about how it works and what it costs.
Executive Function Coaching Fees
Executive Function Coaching to help understand how your executive functions work and start building strategies that stick.
£600
Block of 8 sessions
£840
Block of 12 sessions
On Request
Continuation sessions
Schedule a free discovery call
A free discovery call is a good place to start — no commitment, no sales, just a conversation about where you are and what might help.
Access to Work
If you are in employment and have a disability, health condition, or are neurodivergent, you may be eligible to have your ADHD coaching or executive function coaching funded through the UK government's Access to Work scheme. This could mean your sessions are fully or partially covered at no cost to you. I accept Access to Work funding. If you think you might be eligible, it is worth looking into before committing to a block.
Things people often ask
Do I need to be neurodivergent to work with you?
No. Executive function coaching is open to any adult who feels it might be useful. Everyone has EF strengths and challenges, neurodivergent or not. You also do not need to be in a bad place to start. If you are managing reasonably well but feel there are a few areas worth exploring, that is reason enough. You do not need to be drowning to benefit from understanding yourself better.
Do I have to commit to the full block upfront?
Yes, the coaching block is sold as a block of 8 sessions. This is intentional — meaningful change takes time, and the sessions build on each other. That said, we always start with a free discovery call so you can make sure it feels right before committing. The actual payment can be split with 50% paid in advance and the remaining balance paid before your 5th session.
What if I need to reschedule a session?
Life happens. Just let me know as soon as you can, and with at least 24 hour’s notice, and we will find another time that works.
Do I need a diagnosis to work with you?
No. You do not need a diagnosis of any kind. If executive function challenges resonate with your experience, that is enough. Many of my clients are undiagnosed or in the process of being assessed.
Do sessions have to be weekly?
The initial block of 8 sessions works best when sessions are weekly. This keeps momentum going and gives enough time between sessions to try things out and reflect. We can discuss the timing during your discovery call.
What do I need for online sessions?
Just a quiet space, a reliable internet connection, and a device with a camera and microphone. Sessions take place via Google Meet and there is nothing to install in advance.
Not quite ready to commit?
That is completely fine. You are welcome to explore the Executive Function Guide to see where executive functions show up in your own life. You can also sign up to the newsletter for resources and updates. There is no pressure to do anything until it feels right.
